Weigh In record (no journal entry) for 21 December 2018
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132.3 lb
Lost so far: 15.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2018:
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748 kcal
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Fat: 30.52g | Prot: 18.52g | Carb: 106.04g.
Breakfast: Gerblé Sablé Myrtille au Germe de Riz, Gerblé Sablé Nature, Medjool Dates . Lunch: Picard Tarte Saumon Poireaux. Snacks/Other: Bjorg Galette Riz Sésame Bio, Bjorg Galette Riz Sésame Bio. more...
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losing 1.9 lb a week
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