Weigh In record (no journal entry) for 17 December 2018
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258.2 lb
Lost so far: 15.4 lb.
Still to go: 92.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2018:
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276 kcal
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Fat: 13.91g | Prot: 28.84g | Carb: 10.90g.
Breakfast: Sanofi Mobility - Trivance (Colágeno), Shimeji, Suco de Limão, Café, Aspargos Cozidos (de Aspargos Frescos), Abacate, Clara de Ovo Cozida, Ovo Cozido. more...
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gaining 4.1 lb a week
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