Weigh In record (no journal entry) for 17 December 2018
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225.8 lb
Lost so far: 41.0 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2018:
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1466 kcal
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Fat: 64.35g | Prot: 60.65g | Carb: 164.98g.
Breakfast: Miel, Banane, Ethiquable Beurre de Cacahuètes, Pain aux Céréales. Lunch: Violife Bloc Saveur Cheddar Vegan, Épinard, Champignons, Soy Nuggets Vegan. Dinner: Huile de Coco, Oignons Rouges, Patate Douce, Aldi Tofu Bon et Bio, Épinard. Snacks/Other: Wonderful Pistaches Grillées sans Sel, Banane, Alpro Lait d'amande Grillée Non Sucré, Bjorg Flocons D'Avoine Complets Bio. more...
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gaining 0.6 lb a week
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