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it was my grandma in law's birthday party yesterday so diet didn't apply
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155.4 lb
Lost so far: 52.4 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 December 2018:
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1180 kcal
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Fat: 35.34g | Prot: 103.24g | Carb: 118.46g.
Breakfast: Bananas, Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin, Publix Skim Milk. Lunch: Sea Queen Swai Fillets, Country Crock Light Butter, Cauliflower, Minute Instant Whole Grain Brown Rice. Dinner: Blackberries, Outback Steakhouse Prime Rib (8 oz). Snacks/Other: Schiff Move Free. more...
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gaining 25.2 lb a week
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