Weigh In record (no journal entry) for 08 December 2018
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100.3 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2018:
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711 kcal
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Fat: 23.67g | Prot: 17.84g | Carb: 114.55g.
Breakfast: Nanas. Lunch: Rambutan, Nasi Pecel. more...
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losing 3.9 lb a week
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winaexol12's weight history
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