Holy shmokes! I love this new lifestyle. Losing weight makes me feel so much better than I thought it would.
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312.6 lb
Lost so far: 7.4 lb.
Still to go: 113.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 May 2008:
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1403 kcal
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Fat: 43.07g | Prot: 85.61g | Carb: 178.03g.
Breakfast: bottled water, blueberries, Vega Whole Food Smoothie Infusion, orange juice, banana, Quaker Weight Control Oatmeal - Maple & Brown Sugar, milk. Lunch: Bottled Water, Lite Mini Babybel, cucumber, Clover Leaf Flaked Light Tuna - Tomato & Onion. Dinner: Hot Dog Buns, hot dog, bottled water, diet coke, baby carrots, miracle whip, Weight Watchers White Bread, flaked light tuna. Snacks/Other: grapes, Marbelicious Cheestrings. more...
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4112 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Desk Work - 6 hours, Conditioning exercise (health club) - 10 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 5.8 lb a week
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Comments
08 May 08 by member: Suzi161
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Wow! Great Job!! You are doing so well!!
08 May 08 by member: Shellj685
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Awesome job! You are doing great! (O:
08 May 08 by member: KazinVegas
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soooo proud of you my buddy! see u at work!
09 May 08 by member: monikab
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lisamac's weight history
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