|
Depois de um fds meio jacado 😆 Mas nada de culpa, vida que segue na dieta
|
126.8 lb
Lost so far: 9.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 December 2018:
|
865 kcal
|
Fat: 43.14g | Prot: 98.71g | Carb: 16.82g.
Breakfast: Aurora Lombo Cozido Defumado, Polenghi Cream Cheese Light. Dinner: Aviação Manteiga com Sal, Kuky Amendoim Frito, Alface, Repolho, Sal, Contra-filé, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Lowçucar Gelatina Zero Açúcares Framboesa, Nestlé Creme de Leite, Pistaches Secos e Torrados (sem Sal). more...
|
gaining 2.3 lb a week
|
|
Other Related Links
Members
|
karinemirandola's weight history
|