Weigh In record (no journal entry) for 29 November 2018
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132.1 lb
Lost so far: 46.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2018:
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551 kcal
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Fat: 39.76g | Prot: 29.93g | Carb: 19.19g.
Breakfast: Кофе. Lunch: Винегрет, 5 Морей Килька в Томатном Соусе. more...
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gaining 3.1 lb a week
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