Weigh In record (no journal entry) for 27 November 2018
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141.5 lb
Lost so far: 52.0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2018:
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1130 kcal
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Fat: 48.76g | Prot: 78.92g | Carb: 93.50g.
Lunch: Bala de Coco, Nestlé Moça Docinho Beijinho, Churrasco, Fricassê de Frango, Feijão Carioca Cozido, Arroz Branco (Cozido), Berinjela Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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2496 kcal
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Activities & Exercise:
Pilates - 1 hour, Elliptical - 30 minutes, Weight Training (moderate) - 40 minutes, Driving - 1 hour, Desk Work - 8 hours, Sleeping - 5 hours, Resting - 7 hours and 50 minutes. more...
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losing 1.5 lb a week
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Jimena Ameneiros's weight history
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