Weigh In record (no journal entry) for 27 November 2018
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137.3 lb
Lost so far: 23.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2018:
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1650 kcal
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Fat: 83.02g | Prot: 58.69g | Carb: 199.10g.
Breakfast: Picard Pois Gourmands, Cassegrain Ratatouille Cuisinée à la Provençale, Panzani Spaghettini Bolognaise, Picard Poêlée de Légumes à la Provençale. Lunch: Lemon Curd sans Beurre, Fromage Blanc, Pain Complet, Café, Beurre (Salé). Dinner: Danone Yaourt Aromatisé , Soupe de Légumes, Rondelé Fromage aux Noix, Beurre (Salé), Carrefour Pain de Mie Complet Tranché. Snacks/Other: Brioche. more...
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gaining 2.3 lb a week
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