Weigh In record (no journal entry) for 25 November 2018
|
140.7 lb
Lost so far: 52.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 November 2018:
|
1861 kcal
|
Fat: 75.49g | Prot: 70.80g | Carb: 205.60g.
Lunch: Hambúrguer no Pão, Salton Vinho Branco Espumante Natural Brut, Habib's Mini Churros, Nestlé Moça Docinho Beijinho, Desfrutti Crepe de Frango, Arroz Branco (Cozido), Baked Potato Strogonoff de Filé Mignon, Cacau Show Gelato Morango Fresco, Sorvelândia Gelato Italiano Dolce Latte, Forno de Minas Pão de Queijo Coquetel. more...
|
|
2244 kcal
|
Activities & Exercise:
Sitting - 4 hours, Elliptical - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 6 hours. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jimena Ameneiros's weight history
|