ikona85's Journal, 24 November 2018

Weigh In record (no journal entry) for 24 November 2018
127.2 lb Lost so far: 5.1 lb.    Still to go: 127.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 November 2018:
663 kcal Fat: 34.99g | Prot: 30.55g | Carb: 57.32g.   Breakfast: Parmalat Молоко 1,8%, Еко Кабачковая Икра . Lunch: Апельсин, Миндаль, Вареное Яйцо, Вареное Яйцо. Dinner: Мистраль Тростниковый Сахар . more...
1346 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.6 lb a week

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