Weigh In record (no journal entry) for 22 November 2018
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138.2 lb
Lost so far: 22.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2018:
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1319 kcal
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Fat: 70.03g | Prot: 69.58g | Carb: 126.06g.
Breakfast: Fromage Blanc, Café, Lemon Curd sans Beurre. Lunch: Notre Jardin Mélange de Crudités, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Vinaigrette. Dinner: Mousse au Chocolat, Casino Comté, Beurre (Salé), Pain au Levain, Carrefour Discount Poule au Riz, Cookie aux Pépites de Chocolat, Nestlé Yaourt à la Grecque. more...
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gaining 0.4 lb a week
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