Weigh In record (no journal entry) for 19 November 2018
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135.4 lb
Lost so far: 43.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 November 2018:
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1664 kcal
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Fat: 41.32g | Prot: 44.11g | Carb: 168.68g.
Breakfast: Mélange de Fruits Secs, La Vie Claire Purée de Cacahuètes, Bjorg Lait d'amande Calcium, Bjorg Flocons D'Avoine Complets Bio. Lunch: Clémentines, Sushi Shop Soupe Miso, California Roll, Myprotein Pro Bar Elite. Dinner: Pringles Tortilla Chips Original, Domino's Pizza Pizza La Savoyarde Classique (Large). Snacks/Other: Aperol Spritz, Olives Vertes, Vin de Table Rouge, Champagne. more...
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1823 kcal
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Activities & Exercise:
Running - 7/mph - 29 minutes, Sleeping - 8 hours, Resting - 15 hours and 31 minutes. more...
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gaining 2.8 lb a week
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