ekayulianty0381's Journal, 19 November 2018

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127.9 lb Lost so far: 24.3 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 November 2018:
519 kcal Fat: 14.20g | Prot: 37.18g | Carb: 63.54g.   Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Nasi Putih, Tempe Goreng, Jeruk, Cumi-cumi. more...
steady weight

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