Weigh In record (no journal entry) for 18 November 2018
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129.4 lb
Lost so far: 19.2 lb.
Still to go: 0.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 November 2018:
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1302 kcal
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Fat: 34.50g | Prot: 92.37g | Carb: 139.20g.
Breakfast: Куриные Грудки (Запеченые). Lunch: ВкусВилл Котлеты из Щуки, Тануки Роллы Филадельфия. Dinner: Глинтвейн, Картофельное Пюре. Snacks/Other: Лимонад, Traveler's Coffee Макарон Малиновый. more...
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gaining 2.7 lb a week
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