Weigh In record (no journal entry) for 18 November 2018
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137.8 lb
Lost so far: 40.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2018:
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492 kcal
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Fat: 14.00g | Prot: 10.80g | Carb: 24.00g.
Lunch: Коньяк, Сладкоежка Пирог с Мясом и Капустой. more...
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gaining 13.9 lb a week
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