Weigh In record (no journal entry) for 14 November 2018
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187.8 lb
Lost so far: 54.7 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 November 2018:
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58 kcal
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Fat: 3.00g | Prot: 3.30g | Carb: 4.50g.
Breakfast: Sabe Leite Integral, Café Coado sem Açúcar. more...
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losing 8.5 lb a week
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Nathalia.marques's weight history
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