lilie1426's Journal, 12 November 2018

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Weigh In record (no journal entry) for 12 November 2018

129.2 lb Lost so far: 49.4 lb. Still to go: 7.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 November 2018:

214 kcal

Fat: 8.73g | Prot: 3.46g | Carb: 29.13g. Breakfast: Aldi Jus d'orange, Cracotte Cracotte Matin, Lidl Beurre Tendre Doux, Café, Canderel Sucralose. more...

1434 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 0.5 lb a week

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lilie1426's Journal, 12 November 2018

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