Weigh In record (no journal entry) for 10 November 2018
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138.5 lb
Lost so far: 22.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2018:
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1523 kcal
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Fat: 74.44g | Prot: 59.47g | Carb: 151.96g.
Breakfast: Confitures et Conserves, Beurre, Pain de Mie, Café. Lunch: Rondelé Fromage aux Noix, Baguette, La Boulangère Briochette au Sucre, Picard Purée de Carotte Pomme de Terre, Leader Price Poisson Blanc Nature. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Paysan Breton Fromage Fouetté Madame Loik Nature, Beurre (Salé), Coeur de Lion Camembert, Pain aux Céréales, Picard Poêlée de Légumes Verts, Omelette. Snacks/Other: Paul Pain Au Chocolat. more...
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gaining 5.4 lb a week
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 Comments
Retournes en vacances illico !! 😘
10 Nov 18 by member: aj_andromy
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10 Nov 18 by member: Kakie81
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