Weigh In record (no journal entry) for 07 November 2018
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156.5 lb
Lost so far: 17.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2018:
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1400 kcal
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Fat: 95.23g | Prot: 60.15g | Carb: 73.15g.
Breakfast: Café Gelado com Creme de Leite. Lunch: Salada de Alface com Vegetais Variados. Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Arcor Bala Butter Toffes, Kopenhagen 70% Cacau. more...
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losing 4.6 lb a week
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Vanessa Lopes Caruso's weight history
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