Weigh In record (no journal entry) for 07 November 2018
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150.8 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2018:
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1378 kcal
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Fat: 67.81g | Prot: 58.19g | Carb: 134.39g.
Lunch: Pomme, Choucroute au Riesling, Saucisses Fumées à Cuire, Lardons Fumés, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Pain aux Céréales, Rustica Vinaigrette Huile d'olive Citron, Mozzarella, Oeuf, Tomates, Pommes de Terre Sautées, Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Lidl Biscuit Chocolat, Amandes. more...
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losing 1.5 lb a week
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