Weigh In record (no journal entry) for 07 November 2018
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136.2 lb
Lost so far: 42.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2018:
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1430 kcal
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Fat: 71.13g | Prot: 48.54g | Carb: 152.64g.
Breakfast: Кофе. Lunch: Винегрет, Азбука Вкуса Гречка Отварная с Маслом. Dinner: Сладкоежка Пирог с Мясом и Капустой. more...
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steady weight
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