Weigh In record (no journal entry) for 05 November 2018
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129.9 lb
Lost so far: 6.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2018:
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832 kcal
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Fat: 42.84g | Prot: 93.26g | Carb: 19.24g.
Lunch: H2OH! H2O, Seara Lombo tipo Canadense, Polenguinho Polenguinho Pocket Light. Dinner: La Violetera Azeitonas Verdes, Hellmann's Molho para Salada Parmesão, Friboi Patinho Cru, Alface, Repolho, Gallo Azeite de Oliva Extra Virgem. Snacks/Other: Lowçucar Gelatina Zero Açúcares Framboesa, Power One Brigadeiro Proteico. more...
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gaining 3.1 lb a week
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karinemirandola's weight history
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