Weigh In record (no journal entry) for 01 November 2018
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133.6 lb
Lost so far: 17.6 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2018:
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866 kcal
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Fat: 28.61g | Prot: 68.92g | Carb: 80.92g.
Breakfast: Três Marias Queijo Mussarela, Padaria Pão Francês. Lunch: Natural One Suco de Laranja, Friboi Carne Moída Patinho, Arroz Branco (Cozido), Pringles Batata Pringles. Snacks/Other: Santa Helena Paçoquita Diet (22g), Nestlé Iogurte Desnatado. more...
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gaining 6.2 lb a week
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izazuanazzi's weight history
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