Weigh In record (no journal entry) for 29 October 2018
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143.1 lb
Lost so far: 50.5 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2018:
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1114 kcal
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Fat: 43.81g | Prot: 48.25g | Carb: 134.69g.
Lunch: CCGL Leite Em Pó Integral Instantâneo, Mamão, Itambé Manteiga Extra com Sal, Pão Francês sem Miolo, Italac Leite Desnatado, Banana Prata, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Macaxeira Cozida, Arroz Carreteiro. more...
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2394 kcal
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Activities & Exercise:
Desk Work - 8 hours, Elliptical - 30 minutes, Weight Training (moderate) - 30 minutes, Studying - 1 hour and 20 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 40 minutes. more...
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gaining 13.9 lb a week
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Jimena Ameneiros's weight history
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