Weigh In record (no journal entry) for 16 October 2018
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145.1 lb
Lost so far: 48.5 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2018:
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1605 kcal
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Fat: 56.03g | Prot: 79.58g | Carb: 189.56g.
Lunch: Docile Jujuba, Snickers Snickers, CCGL Leite Em Pó Integral Instantâneo, Mamão, Beterraba Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Arroz Branco (Cozido). Dinner: Antarctica Guaraná (Copo), Pizza com Carne. more...
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2066 kcal
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Activities & Exercise:
Pilates - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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Jimena Ameneiros's weight history
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