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Recomeço! Na luta! 🤝
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272.3 lb
Lost so far: 0 lb.
Still to go: 76.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2018:
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1071 kcal
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Fat: 44.60g | Prot: 48.86g | Carb: 117.90g.
Breakfast: Tapioca de Queijo, Café Espresso com Leite, Açúcar. Lunch: Pão Integral, Qualitá Sopa Instantânea Batata com Carne, Ovo Cozido. Dinner: Seara Linguiça Toscana, Tomates. Snacks/Other: Leite, Pullman Pão de Forma. more...
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gaining 208.3 lb a week
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