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De retour de Chine 🇨🇳...
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166.4 lb
Lost so far: 28.7 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2018:
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1254 kcal
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Fat: 57.30g | Prot: 91.93g | Carb: 88.82g.
Breakfast: Baguette, Café, Beurre. Lunch: Pomme. Dinner: Marque Repère Soupe Poireaux et Pommes de Terre, Kriss-Laure Tomate Provençale , Bonneterre Boudin Noir aux Oignons , Pied de Porc. more...
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gaining 2.3 lb a week
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