Weigh In record (no journal entry) for 05 October 2018
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143.1 lb
Lost so far: 50.5 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2018:
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1206 kcal
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Fat: 33.86g | Prot: 66.96g | Carb: 157.27g.
Lunch: Torta de Morango, CCGL Leite Em Pó Integral Instantâneo, Mamão, Macaxeira Cozida, Arroz Branco (Cozido), Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). more...
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2310 kcal
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Activities & Exercise:
Elliptical - 30 minutes, Weight Training (moderate) - 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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losing 12.3 lb a week
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Jimena Ameneiros's weight history
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