Weigh In record (no journal entry) for 25 October 2018
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126.1 lb
Lost so far: 6.2 lb.
Still to go: 126.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2018:
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1806 kcal
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Fat: 64.41g | Prot: 102.90g | Carb: 202.77g.
Breakfast: Aroy-D Кокосовое Молоко 60%, Мистраль Тростниковый Сахар . Lunch: Шаурма, Рафинад. Dinner: Кунжутное Масло, Красные Помидоры, Огурец, Свеклы, Котлеты из Индейки, Vici Крабовые Палочки Охлаждённые. Snacks/Other: Избенка Кефир 1%. more...
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gaining 0.8 lb a week
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