Weigh In record (no journal entry) for 23 October 2018
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264.6 lb
Lost so far: 11.2 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2018:
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2115 kcal
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Fat: 60.70g | Prot: 85.28g | Carb: 311.38g.
Breakfast: Oranges, Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Kellogg's Trésor Duo Choco. Lunch: Netto Munster, Yoplait Panier de Yoplait, Pain aux Céréales, Jimbalaya Thermimix. Dinner: Gruyère, Knorr Soupe Potagère de Légumes, Casino Pain Multicereales, Yoplait Panier de Yoplait 0%. Snacks/Other: Snickers Mini Snickers, Pomme. more...
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losing 1.5 lb a week
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Comments
Encore un petit effort pour descendre sous la barre des 120 kg
23 Oct 18 by member: jeanpierre67
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Ce n'est qu'une question de jour ! Bonne continuation et bravo pour le parcours
23 Oct 18 by member: Angie0807
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23 Oct 18 by member: princesse1977
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