Weigh In record (no journal entry) for 20 October 2018
|
266.1 lb
Lost so far: 9.7 lb.
Still to go: 67.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 October 2018:
|
951 kcal
|
Fat: 42.98g | Prot: 38.96g | Carb: 110.44g.
Breakfast: Taillefine Yaourt aux Fruits 0% Fraise, Thé (Brassé), Kellogg's Trésor Duo Choco, Oranges. Lunch: Gratin de Ratatouille Chorizo Chèvre, Pain aux Céréales, Yoplait Panier de Yoplait, Bresse Bleu Bresse Bleu. more...
|
losing 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeanpierre67's weight history
|