Weigh In record (no journal entry) for 29 August 2012
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81.6 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2012:
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1216 kcal
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Fat: 20.62g | Prot: 42.52g | Carb: 213.60g.
Breakfast: Compote de Rhubarbe, Confiture de Mures, Beurre, Confitures et Conserves, Fines Galettes de Riz Bio. Lunch: Galettes aux Petits Légumes, Légumes Secs et Gourmands. Dinner: Yaourt de Brebis, Melons d'Eaux, Poêlée Épinard Pois Gourmands Carottes Pâtes. Snacks/Other: Pomme, Prunes. more...
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1228 kcal
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Activities & Exercise:
Desk Work - 4 hours and 30 minutes, Standing - 6 hours, Resting - 7 hours, Sleeping - 6 hours and 30 minutes. more...
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losing 6.2 lb a week
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