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Gulfina968
Journal
19 Oct 18
Gulfina968's Journal, 19 October 2018
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Weigh In record (no journal entry) for 19 October 2018
139.6 lb
Lost so far:
38.8 lb
.
Still to go:
7.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 19 October 2018:
269 kcal
Fat: 10.11g | Prot: 4.24g | Carb: 42.78g.
Breakfast:
Кофе с Молоком.
Lunch:
Капуста Тушеная.
Dinner:
Айва.
more...
losing 15.4 lb a week
5 Supporters
Support
Comments
У нас одинаковый вес начала и конечная цель одинакова. В одно и тоже время начали. Но у вас результат лучше. А какой рост у вас?
19 Oct 18 by member:
СветланаКалинина
Мой рост - 163 см. А у Вас?
20 Oct 18 by member:
Gulfina968
А у меня 170
21 Oct 18 by member:
СветланаКалинина
Значит Вы стройняшка по сравнению со мной☺️
22 Oct 18 by member:
Gulfina968
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