Weigh In record (no journal entry) for 17 October 2018
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165.3 lb
Lost so far: 88.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2018:
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1305 kcal
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Fat: 63.98g | Prot: 89.12g | Carb: 95.17g.
Lunch: Comté, Bio Village Jus de Pomme , Pastèque, Melon, Ananas, Findus Wok Thaï, Courgette, Blanc de Poulet. Dinner: Président Beurre Tendre Demi-Sel, Baguette. Snacks/Other: Comté. more...
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losing 4.6 lb a week
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