Weigh In record (no journal entry) for 16 October 2018
|
267.2 lb
Lost so far: 8.6 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 October 2018:
|
1061 kcal
|
Fat: 31.08g | Prot: 55.46g | Carb: 138.64g.
Breakfast: Taillefine Yaourt aux Fruits 0% Fraise, Thé (Brassé), Kellogg's Trésor Duo Choco, Oranges. Lunch: Netto Munster, Pain aux Céréales, Yoplait Panier de Yoplait, Jimbalaya Thermimix. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeanpierre67's weight history
|