Weigh In record (no journal entry) for 15 October 2018
|
119.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 October 2018:
|
1081 kcal
|
Fat: 39.30g | Prot: 100.07g | Carb: 71.35g.
Breakfast: Café com Leite Integral, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Pão Francês. Lunch: Friboi Patinho Moido Cozido, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Ovo Mexido, Cuscuz (Cozido). more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Candida Joelma's weight history
|