Weigh In record (no journal entry) for 15 October 2018
|
175.9 lb
Lost so far: 15.9 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 October 2018:
|
1204 kcal
|
Fat: 31.84g | Prot: 130.92g | Carb: 100.77g.
Breakfast: Herbalife Shake de Mousse de Maracujá. Lunch: Vagem Cozida, Cenouras Cozidas, Repolho Refogado, Filé de Frango Grelhado. Dinner: Herbalife Nutri Soup. Snacks/Other: Herbalife Sopa Instantânea Frango com Legumes, Herbalife Shake de Mousse de Maracujá, Ovo, Herbalife Beauty Drink, Herbalife Nutri Soup. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ferrarisuper's weight history
|