Weigh In record (no journal entry) for 13 October 2018
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124.6 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2018:
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2163 kcal
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Fat: 32.68g | Prot: 104.09g | Carb: 368.83g.
Breakfast: Jafaden 100% Pur Jus d'orange, Carrefour Pain Complet, Danone Yaourt Nature, Beurre (Salé). Lunch: Danone Yaourt Nature, Auchan Haddock Fumé, Bio Village Riz Semi Complet, Villars Chocolat, Tomates. Dinner: Courgette, Le Gaulois Escalope de Dinde, Jardin Bio Coquillettes Semi Complètes, Danone Yaourt Nature. Snacks/Other: LU Belvita Crookie Chocolat, Villars Chocolat, Panzani Semoule Fine, Banane, Pommes Pink Lady, Carrefour Lait Demi Écrémé. more...
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gaining 0.5 lb a week
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