Weigh In record (no journal entry) for 12 October 2018
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135.1 lb
Lost so far: 47.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2018:
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334 kcal
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Fat: 8.52g | Prot: 32.52g | Carb: 33.82g.
Breakfast: Banana, Pepino (Descascado), Tomates Cereja, Peito de Frango. more...
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steady weight
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silviooa's weight history
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