Weigh In record (no journal entry) for 12 October 2018
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123.0 lb
Lost so far: 9.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2018:
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941 kcal
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Fat: 13.26g | Prot: 40.35g | Carb: 170.39g.
Breakfast: Лукум, Чай, Вареное Яйцо. Lunch: Maggi Суп со Звездочками. Dinner: Яблоко, Веселый Молочник Молоко 1,5%, Благода Творог Обезжиренный 1,8%. Snacks/Other: Виноград, Красное Яблоко. more...
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gaining 4.6 lb a week
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_Oксана_'s weight history
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