Weigh In record (no journal entry) for 11 October 2018
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135.1 lb
Lost so far: 3.7 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2018:
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658 kcal
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Fat: 26.46g | Prot: 33.18g | Carb: 71.81g.
Breakfast: Овсяная Каша на Воде. Lunch: Веселый Молочник Кефир 2,5% . more...
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steady weight
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geny_1983's weight history
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