Weigh In record (no journal entry) for 11 October 2018
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112.4 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2018:
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869 kcal
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Fat: 54.29g | Prot: 39.19g | Carb: 58.85g.
Breakfast: Добрянка Сыр Сенатор Моцарелла , Любятово Хлебцы с Отрубями. Lunch: Грецкие Орехи, Суп Куриный с Вермишелью. more...
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losing 3.1 lb a week
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nancy ya's weight history
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