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Первый день - полет нормальный. "Рыбный" лепесток сорван. Завтра "тыквенный" лепесток.
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150.4 lb
Lost so far: 28.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2018:
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302 kcal
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Fat: 2.45g | Prot: 70.28g | Carb: 0.09g.
Breakfast: Кофе. Lunch: Fish House Треска Филе Порционное. more...
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losing 3.1 lb a week
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