Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
natalinatalinatali40
Journal
07 Oct 18
natalinatalinatali40's Journal, 07 October 2018
natalinatalinatali40's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 October 2018
157.6 lb
Lost so far:
4.2 lb
.
Still to go:
23.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 October 2018:
1274 kcal
Fat: 72.59g | Prot: 77.86g | Carb: 86.70g.
Breakfast:
Айдиго Куркума Молотая, Белый Город Молоко 2.5%.
Lunch:
Сыр Российский, Помидоры, Хлеб Черный, Сливочное Масло.
Dinner:
Шампиньоны Тушеные, Толстолобик Жареный.
Snacks/Other:
Миндаль, Кефир 2,5%.
more...
1712 kcal
Activities & Exercise:
Resting - 12 hours, Sleeping - 12 hours.
more...
losing 1.3 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
natalinatalinatali40's weight history
view complete history