Weigh In record (no journal entry) for 07 October 2018
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166.7 lb
Lost so far: 0 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2018:
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470 kcal
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Fat: 33.91g | Prot: 18.83g | Carb: 21.56g.
Breakfast: Itambé Leite em Pó Integral, Verde Campo Creme de Leite Fresco, Ovo, Manteiga (com Sal), Aymoré Biscoito Recheado de Chocolate. more...
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gaining 1.5 lb a week
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deborah_lacerda's weight history
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