Weigh In record (no journal entry) for 07 October 2018
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150.4 lb
Lost so far: 34.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2018:
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593 kcal
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Fat: 31.84g | Prot: 22.83g | Carb: 52.46g.
Breakfast: Кофе Латте, Хлебзавод 28 Хачапури с Сыром. Lunch: Суп с Яйцом. more...
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gaining 0.6 lb a week
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