Weigh In record (no journal entry) for 06 October 2018
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194.4 lb
Lost so far: 49.6 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2018:
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588 kcal
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Fat: 43.83g | Prot: 33.16g | Carb: 16.19g.
Breakfast: Шадринск Молоко 7,1%, Кофе. Lunch: ВкусВилл Масло Топленое, Капуста Белокочанная, Лосось, Мираторг Грудинка для Запекания. more...
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losing 3.1 lb a week
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sennikovanatasha09's weight history
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