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Super contente ! Enfin une baisse importante. Le moral remonte.
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252.9 lb
Lost so far: 9.5 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2018:
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2027 kcal
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Fat: 68.42g | Prot: 82.84g | Carb: 244.69g.
Breakfast: Pain Grillé, Krisprolls Petits Pains Suédois Complets, l'origine du Goût Confiture Extra Abricot Yuzu, St Hubert Oméga 3, Tutti Free Sucre, Café, Tropicana Orange sans Pulpe. Lunch: Lidl Yaourt de Brebis sur Lit de Fruits Rouges, Fior Emilia Medaglioni Speck et Brie, SDB Traiteur Crêpe de Ch'nord. Dinner: Maille Mayonnaise Fins Gourmets, Oeuf (Entier), Tomates, Petit Navire Thon Entier au Naturel Albacore, Pain Pita Blanc. Snacks/Other: Tropézienne, Crémant, Noix de Cajou, Amandes. more...
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losing 12.3 lb a week
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 Comments
Je suis contente pour toi courage 🤗😄
06 Oct 18 by member: princesse1977
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